Growing Number of Kids with Low Levels of Vitamin D

I took my girls to the pediatrician recently for their annual physicals.  While the major focus of the kiddos was their glee at discovering that neither needed shots, the doc and I were more focused on other relevant matters.

Along with the physical exam, Doc made sure he reviewed a littany of health issues with us including items that are probably on a cheat-sheet in all PED desks: use of safety helmets, appropriate car seat practices, stranger danger, fruits and veggies, etc.  It was in this part of the visit that Doc was especially interested in Vitamin D consumption. 

It seems that more and more kids are testing low for Vitamin D.  Not getting enough fortified milk?  Spending too much time in front of the TV or computer instead of outside in the sun?  Spending outside time slathered in so much sunblock that the rays can’t do their vitamin D generating thing?

The Washington Post published an article last week about this very issue.  Take a look at the current research and ask your pediatrician for his/her thoughts.